Bike Freedom: 55+ Course

Do you want to make cycling a regular part of your life? Looking to gain confidence on the bike? Built on our main adult curriculum, this course is geared towards older adults who may be returning to cycling after many years or looking to further develop their on-bike skills.

For more information on all our upcoming courses, and to book your Bike Freedom course, visit our online booking system below.

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55+ Course (5.5 hours)

Built on our standard adult curriculum but specifically geared towards riders 55 and up, this course combines classroom, parking lot, and on-road training. It is intended to build the skills and confidence of beginner or returning riders, aged 55 and up, to make cycling fun and safe. The course includes an overview of traffic rules, cyclist rights and responsibilities, and more. Next, participants develop bike handling skills through a parking lot skills development session. The course ends with a 5-6km group ride, putting theory into practice in a fun and practical manner.

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